MOVEMENT INTELLIGENCE Massage for Treatment and Relaxation with Hallie Aldrich, LMP SERVICES ON VASHON ISLAND
Massage Therapy is a health service that relieves pain and speeds healing in muscles, bones, joints, fascia, and nerves. Aldrich tailors sessions for each individual in order help them move and live in ease.
Sessions are available on Vashon Island at Courthouse Square. Aldrich works with MVA victims, insurance members, athletes and the general public.
Treatment Massage combines sports massage, neuromuscular release, MET, trigger therapy, Tender point therapy, lymph drainage, myofascial release and Swedish massage techniques to support healing, pain relief and relaxation. No two sessions are exactly alike because each session is specific to a patient's current needs. Yes, this includes the "deep tissue" option!
Trager® Bodywork is a movement modality that uses rocking, elongation and compression to re-balance bone and soft tissue placement while releasing mental-muscular holding patterns that limit mobility. Trager reaches deep-seated, longstanding tissue limitations and is always relaxing. Don't like deep tissue? Then this is the non-invasive but effective option for you.