MOVEMENT INTELLIGENCE
Your Sanctuary for ​Therapeutic Healing
Massage and Pilates​

book now

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PILATES IS BACK.
PILATES PRESCRIPTIONS
AND THE CORE TRACK.

Please welcome 
MADELYN KOCH (right).
Your future Pilates instructor!
​
Please see the new website information for details.
Happy New Year!
Love, Hallie and Madelyn

​WE ARE OPEN!
COVID Protocol
•Temperature check
• COVID-killing UV air filter
• Full cleanings every appointment
• Extra time between appointments
•Stay home if you are feeling ill

For more information click here

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Movement Intelligence
​believes in a healthy, holistic, and thoughtful approach to body-mind practices.  We offer access to self-care through sessions that are both therapeutic and educational. Sessions are available on Vashon Island's Courthouse Square. We work with accident victims, insurance members, athletes and the general public.

MASSAGE SPECIALIZATIONS

​Massage Therapy is a hands-on physical treatment session that relieves pain and speeds healing in muscles, joints, fascia, lymph, and nerves. Aldrich tailors sessions for each individual's specific needs for painless and relaxed movement.

​Our sanctuary offers:
•muscle &  joint specific pain relief
•"deep tissue" work
• non-invasive deep tissue equivalent(s)
•stress reduction

​MASSAGE OPTIONS
​Treatment Massage combines sports massage, neuromuscular release, MET, trigger therapy, Tender point therapy, lymph drainage, myofascial release and Swedish massage techniques to support healing, pain relief and relaxation. No two sessions are exactly alike because each session is specific to a patient's current needs. Yes, this includes the "deep tissue" option!

Trager® Bodywork is a movement modality that uses rocking, elongation and compression to re-balance bone and soft tissue placement while releasing mental-muscular holding patterns that limit mobility. Trager® helps patients achieve self-created "painlessness" and ease-friendly movement through hands-on bodywork with an emphasis on awareness. Trager reaches deep-seated, longstanding tissue limitations and is always relaxing. Don't like deep tissue? Then this is the non-invasive but effective option for you.