MOVEMENT INTELLIGENCE
Your Sanctuary for Therapeutic Movement
Massage and Somatic Pilates
with Hallie Aldrich, LMP

WA. STATE-MANDATED POSTPONEMENT OF WORK
WILL EXTEND THROUGH MARCH 31ST. PLEASE STAY SAFE AND HEALTHY!
​

Movement Intelligence believes in a healthy, holistic, and thoughtful approach to body-mind practices.  We offer access to self-care through movement sessions that are both therapeutic and educational. Sessions are available on Vashon Island's Courthouse Square. We work with accident victims, insurance members, athletes and the general public.

Massage Therapy is a hands-on physical treatment session that relieves pain and speeds healing in muscles, joints, fascia, lymph, and nerves. Aldrich tailors sessions for each individual's specific needs for painless and relaxed movement.

Somatic Pilates is a musculoskeletal re-education training program that builds strength from the inside-out, replacing habituated pain with body awareness, core efficiency and powerful, aligned movement.

SESSION OPTIONS
​Treatment Massage combines sports massage, neuromuscular release, MET, trigger therapy, Tender point therapy, lymph drainage, myofascial release and Swedish massage techniques to support healing, pain relief and relaxation. No two sessions are exactly alike because each session is specific to a patient's current needs. Yes, this includes the "deep tissue" option!

Trager® Bodywork is a movement modality that uses rocking, elongation and compression to re-balance bone and soft tissue placement while releasing mental-muscular holding patterns that limit mobility. Trager reaches deep-seated, longstanding tissue limitations and is always relaxing. Don't like deep tissue? Then this is the non-invasive but effective option for you.