Core Track Duets
Learn as a beginner with a like minded newbie.
Return as an experienced learner.
CORE TRACK DUETS are regularly scheduled duet classes. Bring your own partner or ask us to find you a classmate. Schedules are designed for regularity with other occasional schedule options.
Use the specialized feedback of equipment to access core strength and whole body power. Find excellent instruction from movement specialized by movers.
Learn as a beginner with personalized needs..
Return to rehabilitation and performance.
Pilates equipment gives feedback guidance for detailed strengthening and a provides great therapy for any movement issue. Instructors offer expert guidance from years of work in sports coaching, dance, somatic education, and more.