Movement Intelligence
  • MASSAGE
  • PILATES
  • Whole Body Boot Camp
  • About
    • Hours
    • Price Menu
    • Note from the Owner
  • Contact
  • BOOK SESSIONS
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​Medical Massage is a hands-on physical manipulation therapy,  Each session is specific to the patient's needs. This treatment can include "deep tissue" options that are traditionally higher pressure or, alternately, gentle but deeply effective.  The following modalities are available:
  • sports massage
  • neuromuscular release
  • MET (muscle energy testing, or positional release)
  • contract / relax
  • trigger point therapy
  • tender point therapy
  • lymph drainage
  • myofascial release
  • Thai massage
  • Swedish massage.
Trager® Neurophysical Integration is a movement modality that uses rocking, elongation and compression to re-balance bone and soft tissue placement while releasing mental-muscular holding patterns that limit mobility. With a educational aspect integrated into the work, Trager® helps patients achieve self-created painless movement through hands-on bodywork and awareness training. Trager® reaches deep-seated, longstanding tissue limitations through relaxation practices, and relaxing bodywork.. Don't like deep tissue? This is the gentle, non-invasive option for you.
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  • MASSAGE
  • PILATES
  • Whole Body Boot Camp
  • About
    • Hours
    • Price Menu
    • Note from the Owner
  • Contact
  • BOOK SESSIONS